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Some wrinkles are brought on by age alone, and there's nothing wrong with displaying a long and joyful life on your face. --- How To Get Rid Of Under-Eye Wrinkles + Common CausesAuthor: February 27, 2025 Beauty & Health Editor By Hannah Frye Beauty [...]

Embracing the Norwegian concept of friluftsliv, which translates to “the fresh air life,” can boost your mood, mental clarity, and help you feel more alive. --- Why Spending Time in the Cold Is Really Good for Your Health—and FriendshipsWritten by: Annie [...]

Celebrities love a diet. But not everything that works for a wealthy, high-profile celeb with unlimited access to a team of nutritionists, dietitians, and trainers will work for us. That said, let me introduce you to the "80/20 rule [...]

"Are you ready to do the workout?" Jane Fonda grins from beneath a perfectly coiffed cloud of hair, flowing through the high-energy regimen that transformed the fitness industry forever. As a fitness enthusiast awkwardly straddling the line between Gen-Z [...]

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok. For [...]

Plus, a tasty recipe. --- I'm not a fan of hating on healthy foods. Sure some fruits and vegetables are more nutrient-dense than others, but having any fruits and vegetables in your diet is better than [...]

Here's how to help. --- A night of poor sleep can easily show up on your skin. Dark circles, breakouts, inflammation, and a dull, sallow complexion can all betray a lack of shut-eye. Beauty sleep, we know, is very much [...]

Plus a weekly routine for tight hamstrings. --- Do you sit all day at a desk job? Hello, tight hip flexors and shoulder tension. What about feeling stiff after a workout? For me, it's always tight [...]

Keep cancer at bay with these underutilized health tips. --- A certain amount of cancer risk has to do with your DNA, but epigenetics (i.e., lifestyle choices and environment) also plays a significant [...]

Save this for your next sniffle episode. --- If you're feeling under the weather, cooking up anything that takes more than five minutes may sound [...]