If you’re struggling with toning up post 40 and feel that you are losing the battle with your midlife middle, you’re not alone. Personally, as soon as I hit 40, it was like a switch […]
The post The Metabolism Myth: Why ‘Eating Less, Moving More’ Doesn’t Work After 40 appeared first on Hip & Healthy.
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If you’re struggling with toning up post 40 and feel that you are losing the battle with your midlife middle, you’re not alone. Personally, as soon as I hit 40, it was like a switch had been flipped. I’d always been able to eat and drink what I wanted, but suddenly things started hanging around a little bit too much in certain areas that I simply couldn’t shift …
