Want to fix your posture? According to TikTok, all you have to do is lie on your stomach like a baby.
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TikTok/@jennlashley_&TikTok/@ari.visceraThere’salotofadviceforfixingyourpostureandtechneck,fromspecialexercisestostretchesthattargetyourshouldersandupperback,andevenposture-correctingbras.Butwhatif,allalong,theonlythingyouhadtodowaslieonyourstomachlikeababy?
“Tummytime”forbabieshelpsthembuildmusclestrengthandcoordination.Foradults,itcouldbeawaytofixthatpeskybendinyourneckcausedbystaringdownatyourdevices.TheideawasoriginallysharedonApril5byTikTokcreator@chsnwhn,whosaidtummytimeisoneofthebestwaystofixtechneck.Thepostnowhasover2.6millionviews.
Sinceitwentviral,thousandsofpeoplehavebeengivingtummytimeatry,[email protected].“Ihavemyjournalandmybook,”shesaidinavideowhereshe’slyingonherstomach.Normally,shewouldjournalwhileslouchingoveratable,butdecidedtoseehowthispositionfeltinstead.
Creator@jennlashley_,apostureandfitnesscoach,saidshewatchesTikTokduringhertummytimetostrengthenherbac