Home » TikTok’s “Adult Tummy Time” Trend Can Help Fix Your Posture

TikTok’s “Adult Tummy Time” Trend Can Help Fix Your Posture

Want to fix your posture? According to TikTok, all you have to do is lie on your stomach like a baby.

TikTok/@jennlashley_&TikTok/@ari.visceraThere’salotofadviceforfixingyourpostureandtechneck,fromspecialexercisestostretchesthattargetyourshouldersandupperback,andevenposture-correctingbras.Butwhatif,allalong,theonlythingyouhadtodowaslieonyourstomachlikeababy? “Tummytime”forbabieshelpsthembuildmusclestrengthandcoordination.Foradults,itcouldbeawaytofixthatpeskybendinyourneckcausedbystaringdownatyourdevices.TheideawasoriginallysharedonApril5byTikTokcreator@chsnwhn,whosaidtummytimeisoneofthebestwaystofixtechneck.Thepostnowhasover2.6millionviews. Sinceitwentviral,thousandsofpeoplehavebeengivingtummytimeatry,[email protected].“Ihavemyjournalandmybook,”shesaidinavideowhereshe’slyingonherstomach.Normally,shewouldjournalwhileslouchingoveratable,butdecidedtoseehowthispositionfeltinstead. Creator@jennlashley_,apostureandfitnesscoach,saidshewatchesTikTokduringhertummytimetostrengthenherbac