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Have ADHD? These 9 Supplements Can Help You Focus & Concentrate Better

Reduce ADHD symptoms with these key nutrients & botanicals.

BestSupplementsForADHD:Vitamins,Minerals&HerbsForFocusFormermbgSupplementEditor ByMorganChamberlain FormermbgSupplementEditor MorganChamberlainismindbodygreen’sformersupplementeditor.ShegraduatedfromSyracuseUniversitywithaBachelorofSciencedegreeinmagazinejournalismandaminorinnutrition. ImagebyMcKinseyJordan/Stocksy March22,2025 Wecarefullyvetallproductsandservicesfeaturedonmindbodygreenusingourcommerceguidelines.Ourselectionsareneverinfluencedbythecommissionsearnedfromourlinks. Ifyou’reanindividuallivingwithattention-deficit/hyperactivitydisorder(ADHD),you’veprobablynoticedthatcertainaspectsofyourdietcanhelpsupportfocusandattention,whileothersmakeyoursymptomssignificantlymorechallengingtomanage.  WhenIwasdiagnosedwithADHDin2022,Iwonderedifmedicationwastheonlyoption.Sure,itcanhelpyoukeepupwithneurotypicals,butthosesideeffects?Yikes.Andifyouhadn’tconsideredamorenaturalremedyforADHDbeforelastyear,I’mwilling