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Forget Anti-Ageing: Why “Health Span” Matters More

Let’s be honest—when we hear anti-ageing, we think of wrinkle creams, collagen supplements, and whatever latest miracle treatment promises to turn back the clock. But no matter how much we spend on serums or tweak […]

The post Forget Anti-Ageing: Why “Health Span” Matters More appeared first on Hip & Healthy.

Let’s be honest—when we hear anti-ageing, we think of wrinkle creams, collagen supplements, and whatever latest miracle treatment promises to turn back the clock. But no matter how much we spend on serums or tweak our diets, we can’t actually stop ageing. What we can do, though, is change how we age.