We don’t report on every TikTok trend, but when they’re good – they’re good. Recently, creator Annabel Blue went viral for a “lazy ballerina conditioning routine” video she posted on the social media platform. She demonstrates stretching exercises, like thread-the-needle and downward-facing dog, and strengthening exercises, like planks and glute bridges.
But her workout routine isn’t what has the video’s comments section talking. It’s the fact that she’s working out in her pajamas. “I will ALWAYS work out in my PJs,” one user writes. “Love a PJ workout,” another user adds. And you know what? We wholeheartedly agree.
This routine is reminiscent of cozy cardio, a workout trend that emphasizes wearing your most comfortable clothing (pajamas encouraged!) and doing gentle forms of movement, like walking on your walking pad while watching your favorite movie.
