Here’s the exciting research on this athlete-favorite drink.
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6 Health Benefits Of Beet Juice & Creative Ways To Drink ItAuthor:
February 06, 2025
Certified holistic nutritionist
By Melissa Boufounos, CHN
Certified holistic nutritionist
Melissa Boufounos is a certified holistic nutritionist, nutrition writer, and lifelong athlete in the greater Ottawa, Ontario, Canada area. She specializes in sports nutrition and works with teen hockey players and competitive obstacle course race athletes in her virtual private practice MB Performance Nutrition.
Image by Tatjana Zlatkovic / Stocksy
February 06, 2025
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Beet juice has been popular among athletes for the last few years due to claims that it can promote endurance, energy, and stamina. But are these claims backed by science?
Read on to learn the top health benefits of beet juice and how to use it in your workout routine and beyond.
