Bookmark this for the next time you’re backed up.
—
TeaForConstipation:HowItWorks,Limitations&TeasToStartWithRegisteredDietitian
ByJillianKubala,M.S.,R.D.
RegisteredDietitian
JillianKubala,MS,RDisaRegisteredDietitianbasedinWesthampton,NY.Sheholdsamaster’sdegreeinnutritionfromStonyBrookUniversitySchoolofMedicineaswellasanundergraduatedegreeinnutritionscience.
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January31,2025
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Feelingconstipatedisneverfun,butit’ssomethingpeopleofallagesdealwithfromtimetotime.Whenyou’rebackedup,itcanfeellikenothingwillmakeadifference—hencewhymanypeopleturntolaxativesandotherover-the-countertreatments.
However,dealingwithconstipationnaturallyisahealthiermoveformanypeople.
Whileteaalonewon’teliminateconstipation,itcanbepartofawell-roundedtoolkitwecallonwheneverthingsgetalittlesluggish.
Here’swh
