There’s no time like the new year to refresh and reset, well, everything. And just like you may be taking stock of your closet inventory or finally purging all of the random stuff in that miscellaneous junk drawer, now’s also the perfect opportunity to reevaluate the status of your at-home workout equipment.
While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from smaller gear (like free weights and booty bands) to big ticket items (like treadmills and stationary bikes) are in tip-top shape is important for making sure your at-home workouts are safe and effective.
To find out when it’s time to toss your exercise equipment, PS tapped personal trainers and gym owners for their best advice.
Experts Featured in This Article:
Manning Sumner, is the CEO and founder of Legacy Gyms.
