Delicious and nutritious.
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9 Delicious High-Protein Meals That Are Filling & Easy To MakeHealth Writer
By Julia Guerra
Health Writer
Julia Guerra is a health and wellness writer reporting for mindbodygreen, Elite Daily, and INSIDER.
Image by Darren Muir / Stocksy
January 20, 2025
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Eating a high-protein diet has numerous health benefits, yet many people struggle to consume even the bare minimum amount of this macronutrient.
It’s often a matter of the nutritional demand getting lost in the shuffle of priorities, but eating enough protein is as vital to your health as exercising or meditating.
The trick is to prioritize foods with high protein when crafting your grocery list. We’ve spoken to experts and done the work for you—here are nine of our favorite high-protein meals to make at home.
